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In simple terms, loose motion means you are having watery stools that occur more frequently than usual. It is also known as diarrhea, which most people have experienced. It can be acute or chronic.
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This common problem occurs when the food and fluids you ingest start passing too quickly or in too large an amount through the colon.

Along with frequent loose, watery stools, you may even have symptoms like abdominal cramps, abdominal pain, a fever, bloating and weakness.

Due to having too frequent bowel movements, there may also be itching, burning, soreness or pain in the rectal area.

There can be many reasons behind this sudden change in your bowel movements, including a viral infection, bacterial infection, parasitic attack, food poisoning, a side effect of antibiotics and lactose intolerance, to name a few.

In most cases, loose motion last a couple of days. However, if it continues for a week or more, it is important to consult a doctor.

It can be a sign of a serious digestive disorder. Plus, it can lead to dehydration and weakness, which is not good for your overall health.

To reduce the frequency of loose motion and bring your bowel movements to regularity, there are many simple and easy home remedies.
1. Yogurt.

Yogurt is a good source of probiotics-strains of bacteria that are similar to the healthy bacteria normally found in your digestive system.

These bacteria help restore the good bacteria in your gut. This in turn helps fight the diarrhea-causing germs in your digestive tract.

A 2010 study published in Cochrane Database of Systematic Reviews states that, when used alongside rehydration therapy, probiotics have beneficial effects in shortening the duration and reducing stool frequency in acute infectious diarrhea.

When it comes to probiotics for diarrhea, yogurt is the best option. It promotes a healthy environment of microorganisms in the digestive tract for better digestion. Eat 2 to 3 cups of yogurt a day when suffering from loose motion.
2. Apple Cider Vinegar.

Apple cider vinegar is a great remedy to stop loose motion. This natural antibiotic helps cure diarrhea by killing the diarrhea-causing organisms in the intestine.
Its high pectin content soothes the irritated lining of the colon. Plus, it helps maintain proper pH level in the stomach, which in turn helps restore regularity. Mix 1 to 2 tablespoons of raw, unfiltered apple cider vinegar in a glass of lukewarm water. Add a little honey and stir. Drink it 2 or 3 times a day until your condition improves.

3. Bananas.

Both raw and ripe bananas can help treat diarrhea due to their pectin content. This water-soluble fiber helps absorb fluids in the intestines, which in turn helps add bulk to the stool.

Being high in potassium, it even helps replace electrolytes that may be lost during diarrhea.

A 2001 study published in Gastroenterology found that the pectin in green bananas is useful in the dietary management of persistent diarrhea.

It can reduce the amount of stool, frequency of vomiting and duration of diarrhea, as well as reduce the need for oral rehydration solutions or intravenous fluids.

Another 2012 study published in the Journal of Pharmacognosy and Phytochemistry also confirms that intake of bananas is beneficial for people suffering from diarrhea. When dealing with loose motions, eat a ripe banana every few hours. You can even have ripe banana and yogurt smoothies, 2 or 3 times a day.
4. Stay Hydrated
When suffering from loose motions, there is a high chance of becoming severely dehydrated. Hence, it is important to take necessary steps to stay hydrated, as even minor dehydration can worsen your condition. Sip boiled or filtered water throughout the day. If going out, do not forget to carry your own water bottle. Coconut water also helps keep you hydrated when experiencing loose motion. Drinking 2 to 3 cups of green tea is also beneficial. You can also drink pulp-free juices, clear chicken broths and caffeine free soda. Electrolyte powder mixed in water is another good option.

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Cracked heels are a common cosmetic issue. Moreover, they can be quite unsightly and painful. This cosmetic problem may be accompanied by symptoms like redness, itching, inflammation and peeling skin. If left untreated, it may lead to deeper cracks and bleeding.

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we present you a natural homemade treatment, which will heal your dry and cracked feet in no time. The main ingredient is a lemon, which can penetrate deeply into the skin, eliminate the dead skin cells, and leave your skin smooth and soft

this method gets rid of the cracks and dry spots in just one treatment! Plus, it’s all-natural, and you probably have everything you need in your kitchen right now!

Start by cutting a lemon in half and juicing each of the halves. Choose a large lemon that’s bright and just a little squishy.

You want to juice almost all of the liquid, but leave a bit of pulp on the inside of the two lemon halves.

Fixing Cracked Heels

Now place each of your heels into one of the lemon halves. Don’t mind the squish! ;-)

Fixing Cracked Heels

Next, put a pair of socks on over the lemon halves. Keep the lemons on your heels for about 30 minutes. It’s a little hard to walk around with lemon feet, so just sit down and relax with your favorite show or book. :-)

Fixing Cracked Heels

After 30 minutes, take off the socks and throw away the lemon halves. The acid from the lemon removes dead skin cells and softens skin. All the rough, cracked parts of skin will be soft, smooth and your feet will smell lemony-fresh!

Fixing Cracked Heels

Finish up by rubbing your feet with your favorite carrier oil, I chose coconut oil. You could also try this heel repair stick to maintain your soft, beautiful heels!

I am so happy with the results of this all-natural, cheap and simple remedy. It felt so nice, and gave me a reason to relx

How Tilapia is a More Unhealthy Food Than Bacon

The true chicken-of-the-sea, tilapia is a mild-tasting white fish that’s cheap to breed and easy to sell.

In fact, for the first time in 2012, farmed fish production topped that of beef, reaching a record 66 million tons, compared with beef at 63 million. But there’s a dirty secret about tilapia, the lean-meat alternative that beckons you in the supermarket–promises of weight loss, a healthy heart and beautiful skin ringing in your ears. While most health experts agree we should be eating more fish (for all the reasons listed above), this Eat This, Not That! research has found the inflammatory potential of farmed tilapia to be greater than a burger, doughnuts—even pork bacon! It gets worse …

It's the Worst Kind of Fat

Compared with other fish, farmed tilapia contains relatively small amounts of beneficial omega-3 fatty acids–the heart-healthy and essential fish oils touted by health and nutrition experts as the main reason to eat fish frequently. While a portion of salmon has over 2,000 milligrams of omega-3 fatty acids, a serving of tilapia has a mere 135 milligrams. Moreover, because farmed tilapia subsist on a diet of corn and soy instead of lake plants, they’re proportionally sky high in omega-6 fats, which studies have proven to harm the heart, the brain, and even your mood. The Wake Forest University study that produced the tilapia vs. bacon findings revolves around this dangerous omega 6:3 proportion.
They Have the Crappiest Diet

There’s a good chance the tilapia on your plate was raised on a poop diet (that’s poop as a noun, not an adjective). Research from the Johns Hopkins Center for a Livable Future revealed the gory details of disease-ridden fish farms in Asia, where pig and chicken feces serve as a cheaper alternative to standard fish food. While the FDA vehemently denied any of these goings-on, the Johns Hopkins investigation revealed only 2 percent of imported seafood to the United States is actually tested for contamination. It’s not just mega gross. Experts worry that the large amounts of antibiotics given to the fish to ward off infections may give rise to antibiotic-resistant strains of salmonella.
They've Had a Sex Change

Virtually all tilapia sold in American supermarkets has undergone a sex change–the result of being fed methyltestosterone during the early, sexless stage of life. Tilapia pumped full of hormones grow bigger quicker than their natural bros, because they don’t expend energy developing reproductive organs and require less food. Seafood experts consider the effects of methyltestosterone in fish to be insignificant to our health. However, there’s research to suggest the drug can be highly toxic to the liver. In fact, methyltestosterone has been taken off the market in Germany due to its high potential for liver toxicity.
They Cause a Negative Environmental Impact

Environmentalists argue that intensive and unregulated tilapia farming is damaging ecosystems, leaving dead lakes and extinct species in poor countries with practices prohibited in the United States. In Nicaragua, for example, huge numbers of fish are bred in cages, where fish waste pollutes the lake water. Such was the case at Lake Apoyo, where pollution killed off the aquatic plants, leaving the lake a wasteland.
Eat This, Not Tilapia!

When it comes to choosing a fish that qualifies as one of the foods that will help you lose weight and one of the healthiest for your body—and the Earth—abide by the number one rule: Stay off the farm. Farmed seafood, not just tilapia, can have up to 10 times more toxins than wild fish, according to Harvard Researchers. Your best choices at the fish counter include: Wild Alaskan Salmon, Alaska Pollok, Atlantic Cod, Clams, Blue Crab, Atlantic Mackerel, Striped Bass, Sardines, Herring, Rainbow Trout and Flounder.

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Watermelon is a fruit that is characterized by its sweet taste and its refreshing effect on the body.

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It is mostly composed of water, and it is beneficial to our health, since it has a diuretic effect once it is consumed.

If temperatures are above 30 degrees, you can consume a piece of watermelon and you will have a fresh sensation in your body.

This fruit is highly recommended as it has great properties that benefit your health.

Unfortunately not every watermelon is healthy for you, there are some that can cause harm to your health.

Although hard to believe, there are times that watermelon can generate serious health problems, it is important to know all the characteristics of this fruit so that when you notice something strange you can discard it and avoid physical problems.

The cracks in a watermelon are a bad sign.

Sometimes we open the watermelon and we notice some huge cracks inside it, however we do not give much importance to it and start consuming it.

You should stop doing this because you are causing serious damage to your body.
The reason is, the surface of the watermelon which is cracked, is by a substance that is used for its growth.

This chemical is known as Forchlorfenuron. With this the fruits are pulverized, and it is also used to accelerate the growth of the fruit.

Well.
Is It Safe?

According to an EPA pesticide fact sheet, forchlorfenuron can be harmful to your health. It reports: Moderate toxicity to freshwater fish. Slightly higher toxicity levels in birds. Increased pup mortality and decreased litter sizes in rat studies.

The biggest problem with this chemical is that when it enters the body it can cause cancer and neurological problems. Which are very difficult to heal.

Please spread this message and share with your friends and family. You may end up saving someone's life.

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Source-
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Yes forchlorfenuron can be harmful and toxic. You never know how much toxicity such a watermelon can contain. If you do some research you will find such fruits produced with this method can also have other signs like, looking ripe but being tasteless. It is always better to be safe than sorry. Health always comes first

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Toothaches can vary greatly, from mild soreness to an unbearable throbbing pain in your teeth or around your jaws. Some of the main causes of toothaches are cavities, an infection, an exposed tooth root, a cracked tooth, gum disease, a loose filling, or jaw joint disorder.

Toothache Home remedy and cure for pain relieve.

If you have toothache, it is best to seek immediate advice from a dentist before the problem worsens. You can also try some natural remedies to relieve the pain temporarily.

we are covering 3 highly effective home remedies in this video.

1. Pepper and Salt.

Salt mixed with pepper can be of great use when a tooth becomes extremely sensitive as both the ingredients have antibacterial, anti-inflammatory and analgesic properties. 1. Mix equal amounts of pepper and common salt with a few drops of water to form a paste. 2. Apply the paste directly on the affected tooth and allow it to sit for a few minutes. 3. Do this daily for several days.

2. Garlic.

Use of garlic can also provide immense relief from toothache. Garlic has antibiotic and other medicinal properties that can be very effective in reducing the pain.

garlic can cure toothache 1. Mix a crushed garlic clove (or garlic powder) with some table salt or black salt and apply it directly on the affected tooth to alleviate the pain. If you prefer, you can chew one or two cloves of garlic to get relief. 2. Repeat this natural treatment for a few days.

3. Cloves.

Cloves have anti-inflammatory, antibacterial, antioxidant and anesthetic properties that help alleviate tooth pain and fight infection. 1. Grind two whole cloves. Mix in a little olive oil or any vegetable oil and apply on the affected tooth.
2. Another option is to dab a cotton ball in clove oil and rub it directly on the sore tooth. Or, you can mix a few drops of clove oil in half a glass of water and use it as a mouth rinse.

Use any of these 3 natural home remedies to get rid of the toothache. In addition to trying these remedies, make sure to consult your dentist. Some dental and gum problems require more aggressive treatment than home remedies.

Thanks for watching. Please like, comment, subscribe and share with your friends and family. Doing so, you may end up bettering their lives. I am amy. And i will see you all in my next video.